Chiropractic Care, Physiotherapy, Massage Therapy, Somatic Therapy, Kinstretch and Wim Hof Workshops in Vernon BC

Monashee Health Collective is a passionate community of health professionals dedicated to helping you and your family achieve and maintain optimum physical, mental and emotional health – so you can feel better, move better, and live better.

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Chiropractic Care

Thorough assessment, treatment and education of human movement and awareness. Chiropractors at Monashee Health Collective in Vernon, BC, use hands-on palpation and observation to reduce neural tension, muscle tightness and joint dysfunction.

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Physical Therapy

Physical therapists are registered healthcare professionals who specialize in how the human body moves. Phsyiotherapists at Monashee Health Collective in Vernon, BC, use knowledge about your body and how it moves, in order to do exercises safely and effectively manage your condition and prevent future problems. IMS and acupuncture may be included in these treatments. 

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Somatic Therapy

Integrative Somatic Therapy is a gentle, trauma-informed treatment focused on re-establishing the brain-body-heart connection and restoring a greater sense of overall well-being.

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Kinstretch

A movement enhancement system that develops maximum body control, flexibility and usable ranges of motion. Kinstretch is complete with a self-assessment system allowing you the ability to monitor your own body for dysfunction that may be causing pain, loss of performance, or that may be putting you at an increased chance of injury.

Book a Kinstretch Session | Learn More

Wim Hof Method

Consistent Wim Hof Method® practice rewards you with maximum energy, restful sleep, an uncluttered headspace, and a host of other benefits. It is a gym membership, mindfulness coach, and health insurance all rolled into one.

Book a Wim Hof Method Workshop | Learn More

About us

We inspire lifelong human movement.

Mission

Together with the Vernon Community, we promote longevity and resilience through active health.

Core Value 1:

We believe every human, regardless of age and ability, has the right to active pain free movement.

Core Value 2:

Using teamwork and patient driven wellness, we strive to create authentic healthcare. One patient at a time.

Core Value 3:

As a framework for health, our tribe of passionate employees and associates lead by example: Relentless pursuit of an active lifestyle.

Core Value 4:

We are dedicated to social responsibility and caring for our community. We are held to a higher standard by obtaining independent evaluation for our employees, community and long-term impact policies.

We are here to help.

Your health team

Dr. Steve Piper

Chiropractic Care | Kinstretch

​First and foremost chiropractors should help you move. I believe in a move first mentality as a way of life: we are born to move and sometimes pain and dysfunction present challenges. This is where I can help. Let my 12 years of movement-based, post secondary education be your first line of defence.

Read More About Dr. Piper  |  Book Dr. Piper

Lydia Lichti

Integrative Somatic Therapy

Integrative Somatic Therapy is a gentle, trauma-informed treatment focused on re-establishing the brain-body-heart connection and restoring a greater sense of overall well-being. This therapy aims to create a safe and nurturing place to explore the root causes and healing of physical, mental or emotional pain, and chronic health conditions.

Benefits of Integrative Somatic Therapy include:

  • Develop resilience and capacity for life
  • Cultivate emotional regulation
  • Improve overall sense of wellness and freedom

Book Lydia Lichti

Nick MacDonald

Physiotherapy

Nick grew up in the Lower Mainland and after finishing high school he attended Queen’s University in Kingston, Ontario and graduated with a BSc in Kinesiology. He moved to Vernon in 2013 attracted to the Okanagan lifestyle and endless outdoor recreation the region has to offer. After working for Progression as a Kinesiologist, specializing in rehabilitation-based exercise programming, he felt it was time to advance his education in the field. He returned to the clinic with a Master of Physical Therapy from UBC in 2019. He draws on his previous experience working as a kinesiologist with emphasis on movement-based rehabilitation to ensure clients achieve the results they are working towards. His evidence-based treatment approach includes joint and soft tissue mobilization and exercise rehab therapy. He strives to empower his clients by providing them with the tools and education needed to create meaningful outcomes. From activities of daily living to competitive sport, he wants his clients to move easier, perform better and be more resilient.

Outside of the clinic Nick is well connected in the community through the local bike club and his participation in various sports including soccer and hockey. He can be found up on the hill in the winter or mountain biking in the summer.

Nick looks forward to developing his manual therapy skills through continued education to further help his patients reduce pain and maximize their mobility.

Book Nick MacDonald

Join Our Team

Acupuncturist, Physiotherapist, Counsellor, Psychologist, Naturopath

Are you awesome and looking to join an award-winning team and grow/maintain your practice? We have flat-fee or associate split options available for the right fit.

Contact Us to Join Our Team

A few words from some people we’ve helped

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Your 3 step plan to feeling better

1. Book an appointment.

Book an appointment with one of our practitioners or fill out our Practitioner Match form so we can suggest the best match for you.

2. Create a treatment plan.

Meet with your practitioner 1-1 to come up with a plan to get you feeling better and keep you feeling better.

3. Get the support you need.

Learn tools and techniques to keep working on your own or take advantage of our comprehensive programs for keeping healthy and active.

Challenges we can help you with:

Arthritis | Back Pain | Carpal Tunnel | Depression | Fibromyalgia | Headaches | Hip Pain | Injury Recovery | Insomnia | Jaw Pain/TJM | Joint Pain | Joint Stiffness | Knee Injuries | Ligament Sprains | Menopause | Muscle Strains | Muscle Tension | Musculoskeletal and Neuromuscular Conditions | Neck Pain | Optimal Wellness Care | Overtraining | Paradoxical Breathing | Postural Imbalances | Pregnancy Pain | Rotator Cuff Injuries | Shoulder Pain | Sports Injuries | Sprains and Strains | Stress | Tendinopathies | Trauma 

Feel better, move better and get back to living your life now.

102-2802 30th Street Vernon, British Columbia V1T8G7

250-540-5818

250-540-5818

HOURS

Monday – Friday | 8am – 6pm
Saturday | 10am – 2pm